A Tibetan singing bow, also known as singing bowls or Himalayan bowls; is a type of bell that vibrates and produces a rich, deep tone when played promoting relaxation and offer powerful healing properties.
Sound therapy with Tibetan singing bowls is an ancient form of regeneration which Buddhist monks have long used in meditation practice allowing deep relaxation of both sides of the brain, stimulation of stress relief on all levels and the elimination of toxins from the body. In addition, some wellness practitioners (including music therapists, massage therapists, and yoga therapists) use Tibetan singing bowls during treatment. After sound therapy emotions are calm and the mind clearer, and the sound vibrations have an effect on the body after the singing bowls have been played on it.
Tibetan bowls are forged with alloys that usually contain from five to seven precious metals, which are connected to the planets of our galaxy: lead (Saturn), tin (Jupiter), iron (Mars), copper (Venus), mercury (Mercury), silver (the Moon) and gold (the Sun). The size of the bowl and the ratio between the metals affect the tone, vibration and quality of sound produced by the bowl.
Some common effects of this treatment are
Stimulatation of brain waves
Stimulating the immune system
Reduce pain
Lowering of blood pressure
Balancing and harmonizing the body
Enhancement of other healing practices
Improve mental health
Boost overall well-being